Sterilize the cup using boiling water for about 5-7 minutes. Fold the cup in a C-fold or in any other fold that you are comfortable with. Squat or place one leg on an elevated platform. Relax and gently insert the cup in your vaginal opening. Once inserted, gently poke the bottom of the cup with your finger to ensure that it has opened. To remove, gently pinch the bottom of the cup and pull out.
Empty the cup, wash it with boiling water for 5-7 minutes to sterilize and insert again.
Sterilize and dry the cup before storing it for the next cycle.
Empty the cup, wash it with boiling water for 5-7 minutes to sterilize and insert again.
Sterilize and dry the cup before storing it for the next cycle.
Happy, healthy period without leakage, rashes, dampness and restricted movement.
100% medical grade silicon
J
Jeena Ks I have been using menstrual cup for almost 2 years and would never go back to pads/tampons. I have been using a different brand earlier and recently switched to Sirona and has been loving it ever since. Its flexible yet firm and works just well with the 3 suction hole giving it a perfect seating.